Weight Loss Flashback to the 1970’s dieting books: What we thought worked then.

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Hottest Trendiest Diets and Diet Books in 1970s: Flashback to the Weight Loss Plans of the 70’s! In 1970, the average person in a western country consumed approximately 7.4 kilos (16.4 pounds) of food weekly – or over 1 kilo (2.3 pounds) daily.[1]  Our food intake in 2017 is much greater than the average intake from fifty
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