How Does Sleep Impact Your Weight?

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What’s the latest news on sleep and weight gain? How does losing sleep impact your weight loss efforts? Sleep habits and weight gain are intricately linked, by a chain of events and body changes that lead to higher tendencies to both eat more and to store fat.  So if you’re wondering if sleep impacts your
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My Gastric Sleeve Surgery & Recovery Experience

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Are you considering weight loss surgery after trying everything else, but never getting lasting results? Are you wanting to know more about one of the modern bariatric weight loss surgery methods, the gastric sleeve procedure and recovery? Read this insightful blog of a patient’s journey through gastric sleeve surgery and her weight loss surgery recovery experiences.
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Mother’s Day Special: Five Tips to Lose Weight After Pregnancy

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Trying to lose weight after pregnancy? You’ve come to the right place – New Body Specialists for helpful weight loss resources including Weight Loss Surgeon Information & Bariatric Medical Specialists. We all recognise that for over 95% of us, having children will have changed our body shapes – and our body fat distribution – in
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Your Pre and Post Post Gastric Sleeve Surgery Diet

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Pre and Post Post Gastric Sleeve Surgery Diet and Nutrition: How Will Bariatric Procedures Affect Your Diet? It is increasingly harder these days to lose weight AND keep any lost kilos from coming back to haunt us with meal times all over the place, readily available junk food and super busy lifestyles, that is why your Gastric Sleeve Surgery Diet is
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The Secret to Staying Slim in your 50’s

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Why Do Men and Women Gain Weight after 50 years in Age? Issues with gaining weight? The older you get, the more challenging it is to lose weight. At 50 years old, your body doesn’t get rid of excess calories the way it did when you were younger. It’s often referred to as the ‘middle-aged
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World Obesity Day

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Obesity is currently at epidemic proportions. Current Obesity Statistics: 1 in every 6 Australians 500,000 hospitalisations (2014) 46,000 deaths (2015) Associated to lack of proper diet & exercise Exacerbated by poor lifestyle choices   11th October 2017 is World Obesity Day. World Obesity Day  was launched in 2915 to stimulate and support practical solutions to
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What you need to know about Bariatric Surgery

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A basic guide to bariatric surgery & understanding the different terms connected with different bariatric procedures. There’s no getting away from the fact that obesity has become an epidemic worldwide. Some countries have a bigger problem than others, with Australia being considered one of the ‘heaviest’ of all countries. Nearly 2 out of 3 Australians
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9 Tips for Before Gastric Sleeve Surgery

9 Tips for Before Gastric Sleeve Surgery – Part 2   (Part 1 – 9 Tips After Gastric Sleeve Surgery) Gastric Sleeve Surgery (Sleeve Gastrectomy) involves reducing the size of your stomach to a short tube shape. It works by making you feel full sooner so that you eat less. It’s a less invasive procedure compared to Gastric
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This is why you only need to workout on weekends!

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Feel Free To Only Work Out On The Weekend, Says Science Weekend Workout  |  Scientific Study Sleep-in til Saturday.   Skipped a few sweat sessions this week? Don’t stress. Sometimes after a long day at the office, wrangling a pair of tights in the work toilets and rushing off to make that 6pm HIIT class can be a
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Can Extreme Calorie Restriction Diets Make You Thinner?

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Extreme Calorie Restriction Diets – Do they Work and What are the Risks? | Calorie Restriction Diets | Weight Loss | Calorie Calculator | As far as weight loss trends go, the recent fascination with extreme calorie restriction diets (CR Diets), like Lighter Life and The 21-Day Fix, have been thrown into the spotlight due
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6 Best Blogs To Help Your Self Esteem Sky Rocket

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Get more out of life by following these Best Blogs to help you Lose Weight Get Fit and Sky Rocket your Self Esteem – Recommended by New Body Specialists Inspiration and self esteem comes in many forms! As anyone who has ever watched shows like “The Biggest Loser” knows, seeing someone’s journey from drab to
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Body Contouring Tied To Better Quality Of Life After Weight-Loss Surgery

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Researchers focused on what’s known as body contouring surgery, which can range from a little bit of liposuction to a complete upper or lower body lift that removes substantial amounts of tissue. After weight-loss surgery (Reuters Health), people who get cosmetic procedures to remove excess tissue may have a better quality of life than those
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Gastric Balloon Pill – Lose Fat without Surgery!

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Gastric Balloon Pill for Weight Loss Have you been looking at bariatric surgery as an option to combat weight gain but have shied away due to the cost or dangers involved? Are you looking for a temporary option like a gastric balloon pill rather than those permanent procedures? Earlier this week a study was presented
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Latest News in Bariatric Surgery, Obesity and Weight Loss – April

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Latest Weight Loss News & Updates on Bariatric Surgery and Obesity Weight Loss News Olive oil compound found to reverse the damage of high-fat diet “The health benefits of extra-virgin olive oil are well-known, but less is known about the biological and physiological mechanisms behind these benefits. New research shows that a compound found in extra-virgin
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Latest News in Bariatric Surgery, Obesity and Weight Loss – March

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Latest News & Updates on Bariatric Surgery, Obesity and Weight Loss Here is the latest news in everything surrounding everything bariatric and weight loss related: Increased risk of 11 types of cancer linked to being overweight, researchers warn Latest News: “Being overweight could increase the risk of a host of cancers, including those of the
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Four Body Contouring Options for Shifting Body Fat

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Four Body Contouring Options for Shifting Body Fat – EnCurve, Liposuction, Surgery and Cosmetic Injections to reduce a double chin. Congratulations, you’ve lost a lot of weight through dietary changes and new fitness routines – including regular exercise and staying hydrated by drinking plenty of water. Now you may want to learn about the FOUR best
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Latest News on Bariatric Surgery, Obesity & Weight Loss – Feb

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Here is the monthly summary of all the greatest and latest news from the medical world relating to heath risks, medical procedures and everything in-between. A recently released article from Monash University shows study results indicating Gastric Band Surgery has health benefits in people who have Diabetes. News update:  02-2017 News: “Gastric band surgery significantly
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Get Fit: 10 Reasons Why It Rocks To Cycle to your Office in Summer

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Get Fit: 10 Reasons Why Cycling to your Office is Helpful To Lose Weight and Improve your Cardiovascular health (By Maven) On your drive into work, have you ever noticed a Cyclist wearing working gear? Did it ever come into your mind to try to ride YOUR bike to your office location? Perhaps it crossed your
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Weight Loss Flashback to the 1970’s dieting books: What we thought worked then.

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Hottest Trendiest Diets and Diet Books in 1970s: Flashback to the Weight Loss Plans of the 70’s! In 1970, the average person in a western country consumed approximately 7.4 kilos (16.4 pounds) of food weekly – or over 1 kilo (2.3 pounds) daily.[1]  Our food intake in 2017 is much greater than the average intake from fifty
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Barriers to Bariatric Surgery

Barriers to Bariatric Surgery – The Top Health Conditions that Prevent You from Being a Good Candidate for Bariatric Surgery Bariatric surgery is a life changer and life saver for those of us who have struggled to maintain a healthy body weight and BMI, and who need to lose significant amounts of weight in a short
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Intimacy and Libido After Weight Loss Surgery for Obesity

Libido & Obesity: Does Your Libido Change After Weight Loss Surgery? Intimacy and Weight Change: How your Sex Life Might Change After Bariatric Surgery (Gastric Sleeve) Weight loss surgery is typically a life changing event. In addition to the release of excess body fat and kilos, there are many other changes that might occur in your life after weight loss surgery
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Skin Tightening Surgery after Significant Weight Loss

Weight loss is an important step of becoming healthy and staying healthy and often the reason people get Gastric Bypass Surgery. Numerous studies have shown that obesity — especially morbid obesity — can result in major health problems if not addressed, such as type 2 diabetes, heart disease, strokes, and certain kinds of cancers. After
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Types of Tummy Tuck Procedures (Abdominoplasty Surgery)

Abdominoplasty: Types of Tummy Tuck Surgery Thinking about tummy tuck surgery? Fluctuations in weight can lead to many different aesthetic problems when it comes to body contour. After you lose a lot of excess weight, such as after Gastric Bypass or Gastric Sleeve surgery, the skin of your abdominal area may be stretched out to a
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Three Things You Should Know about Liposuction

Liposuction: 3 Things You Must Know About One of the most popular options for body contouring that’s available today is wet liposuction (Tumescent liposuction). There are other types and the procedures are continually evolving, but Tumescent Lipo is one of the ‘golden standards’ that many Plastic Surgeons across the globe prefer to use because it
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Top Anti-aging Plastic Surgery Procedures

Anti-aging Plastic Surgery and Cosmetic Procedures Plastic Surgeons perform Surgeries to help restore and rejuvenate the face, neck, skin and body.  They can also remove skin cancers and perform scar revisions, breast reconstruction, breast lift surgery and body contouring procedures such as Arm Lifts, Thigh Reductions, Liposuction, Tummy Tuck surgery and Belt Lipectomy surgery. If
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Facelift Surgery Techniques

Facelift Surgery: Techniques for Rejuvenating Facial Appearance including after Major Weight Loss or Gastric Surgery When it comes to performing a facelift, there are plenty of ways that it can be performed. The crucial factor is to be sure it’s done by a fully-qualified and experienced Plastic Surgeon (not a discount overseas option) – because
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Liposuction Recovery

Liposuction Recovery: What you need to know before you schedule your Surgery One of the most common treatments used to achieve more toned or natural looking body contour is liposuction. That’s because good eating and regular exercise can drastically improve the health and overall size of the body, as well as improve muscle-to-fat ratios and BMI – but lifestyle alone cannot
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Traditional Tummy Tuck vs. Mini or Extended Tummy Tuck

Traditional Tummy Tuck vs. Mini or Extended Tummy Tuck When it comes to any sort of Plastic or Cosmetic Surgery, every person’s needs will be different.  This means that what one person needs for a Tummy Tuck (Abdominoplasty) with skin reduction may be substantially different to what another person needs. Everyone’s body is different, everyone’s skin is unique, and despite post-weight loss
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Recovery Tips for Plastic Surgery

Cosmetic Surgery or Plastic Surgery Recovery Tips in relation to Body Contouring Surgery Gastric bypass or gastric sleeve surgery for weight loss often leaves you with redundant skin problems and stubborn fat stores.  No matter what you do, you cannot exercise away excess skin, and loose skin can only be tightened moderately by currently available
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