Can Extreme Calorie Restriction Diets Make You Thinner?

Prepare for Gastric SUrgery

Extreme Calorie Restriction Diets – Do they Work and What are the Risks? | Calorie Restriction Diets | Weight Loss | Calorie Calculator | As far as weight loss trends go, the recent fascination with extreme calorie restriction diets (CR Diets), like Lighter Life and The 21-Day Fix, have been thrown into the spotlight due
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Brooke’s Story – Gastric Sleeve Surgery & Recovery Experience

weight-loss-surgery-recovery-gastric-sleeve

Follow a Patient Journey through a Gastric Sleeve Surgery and Recovery Are you considering weight loss surgery after trying everything else, but never getting lasting results? Are you wanting to know more about one of the modern bariatric weight loss surgery methods, the gastric sleeve procedure and recovery? Read this insightful blog of a patient’s journey
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Do You Feel Judged When Exercising?

Judged when exercising

Getting over being judged when exercising – How to FEEL better when you exercise   Many overweight and obese people fear being judged when exercising or being active. That that fear can be enough to stop you exercising in public. People are concerned about being judged for not seeming to look feminine or masculine enough,
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