Weight Loss Blogs

Top 10 Weight Loss Blog Posts

Top 10 Best Weight Loss Blog Posts Here are our Top 10 Weight loss Blog posts. For a little bit of inspiration, which we all find ourselves needing from time to time, we’ve searched the web and found 10 of the best weight loss blog posts from across the globe. From answers to a few
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What is the best Post-Gastric Sleeve Surgery Diet?

Post-Gastric Sleeve Surgery Diet and Nutrition:  Why you need a Special Diet after a Gastric Sleeve Surgery What happens with Gastric Sleeve Surgery Gastric sleeve surgery involves reducing the size of the stomach, which helps patients lose weight by limiting how much food they can comfortably or safely consume without feeling uncomfortable. Once the size of
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Prepare for Gastric SUrgery

Can Extreme Calorie Restriction Diets Make You Thinner?

Extreme Calorie Restriction Diets – Do they Work and What are the Risks? | Calorie Restriction Diets | Weight Loss | Calorie Calculator | As far as weight loss trends go, the recent fascination with extreme calorie restriction diets (CR Diets), like Lighter Life and The 21-Day Fix, have been thrown into the spotlight due
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Top 5 Ways To Lose Weight After You Turn 40

Turning 40? Top 5 Ways To Lose Weight after Turning 40 Gained a lot of weight since your twenties? How to get your weight back in line with what you’re wanting to achieve for your body shape. Weight gain – yearly statistics including obesity and elevated BMI (Body Mass Index) Most of us are carrying
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How Does Sleep Impact Your Weight?

What’s the latest news on sleep and weight gain? How does losing sleep impact your weight loss efforts? Sleep habits and weight gain are intricately linked, by a chain of events and body changes that lead to higher tendencies to both eat more and to store fat.  So if you’re wondering if sleep impacts your
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