Facts Behind 10 Major Super Foods that can help you lose weight Everyone knows that certain foods are healthier than other foods, but what foods can actually help you in your weight loss journey and what super myths aren’t actually helping you slim you down to that desired size? #1 – ACAI Acai can be
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Post-Winter Weight Loss Tips Weight loss after winter is a common goal, especially now that Summer is so close at hand. You may even be eyeing your SUMMER wardrobe, wondering how your seasonal clothes seemed to shrink? Or perhaps you’re considering a major wardrobe overhaul for summer and want to get your excess weight off before you go shopping? So how do you
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9 Tips for Before Gastric Sleeve Surgery Gastric Sleeve Surgery (Sleeve Gastrectomy) involves reducing the size of your stomach to a short tube shape. It works by making you feel full sooner so that you eat less. It’s a less invasive procedure compared to Gastric Bypass Surgery because it doesn’t involve intestinal tract reconstruction. Are you Deciding whether
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