Top 10 Weight Loss Blog Posts

Weight Loss Blogs

Top 10 Best Weight Loss Blog Posts Here are our Top 10 Weight loss Blog posts. For a little bit of inspiration, which we all find ourselves needing from time to time, we’ve searched the web and found 10 of the best weight loss blog posts from across the globe. From answers to a few
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Does drinking water help lose weight and get a better body?

Drinking Water

Can water help you lose weight? It’s simple: drinking water, and lots of it can help you lose weight. For extra help, don’t skip meals, and eat more reasonable portion sizes. It’s also a GREAT idea to avoid alcohol for two solid months to recover from the year-end celebrations. No alcohol is a great way
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What is the best Post-Gastric Sleeve Surgery Diet?

how to lose weight after pregnancy - eating-right-diet- after-bariatric-surgery

Post-Gastric Sleeve Surgery Diet and Nutrition:  Why you need a Special Diet after a Gastric Sleeve Surgery What happens with Gastric Sleeve Surgery Gastric sleeve surgery involves reducing the size of the stomach, which helps patients lose weight by limiting how much food they can comfortably or safely consume without feeling uncomfortable. Once the size of
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Can Extreme Calorie Restriction Diets Make You Thinner?

Prepare for Gastric SUrgery

Extreme Calorie Restriction Diets – Do they Work and What are the Risks? | Calorie Restriction Diets | Weight Loss | Calorie Calculator | As far as weight loss trends go, the recent fascination with extreme calorie restriction diets (CR Diets), like Lighter Life and The 21-Day Fix, have been thrown into the spotlight due
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Do You Feel Judged When Exercising?

Judged when exercising

Getting over being judged when exercising – How to FEEL better when you exercise   Many overweight and obese people fear being judged when exercising or being active. That that fear can be enough to stop you exercising in public. People are concerned about being judged for not seeming to look feminine or masculine enough,
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Top 5 Ways To Lose Weight After You Turn 40

10-ways-to-lose-weight-after-turning-40.

Turning 40? Top 5 Ways To Lose Weight after Turning 40 Gained a lot of weight since your twenties? How to get your weight back in line with what you’re wanting to achieve for your body shape. Weight gain – yearly statistics including obesity and elevated BMI (Body Mass Index) Most of us are carrying
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How Does Sleep Impact Your Weight?

What’s the latest news on sleep and weight gain? How does losing sleep impact your weight loss efforts? Sleep habits and weight gain are intricately linked, by a chain of events and body changes that lead to higher tendencies to both eat more and to store fat.  So if you’re wondering if sleep impacts your
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Which Vegan Foods Can Help You Lose Weight?

vegan-food-for-weight-loss

12 Vegan foods & Vegetables that help you lose weight People switch to a vegan diet in order to take care of their health, or other personal reasons such as animal ethics or religion. However, some of them choose to become vegan for weight-loss reasons. Many vegans often find themselves filling the meatless void with
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What is the Secret to Staying Slim in your 50’s?

middle-age-spread

Why Do Men and Women Gain Weight after 50 years in Age? Issues with gaining weight? The older you get, the more challenging it is to lose weight. At 50 years old, your body doesn’t get rid of excess calories the way it did when you were younger. It’s often referred to as the ‘middle-aged
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