Does drinking water help lose weight and get a better body?

Drinking Water

Can water help you lose weight? It’s simple: drinking water, and lots of it can help you lose weight. For extra help, don’t skip meals, and eat more reasonable portion sizes. It’s also a GREAT idea to avoid alcohol for two solid months to recover from the year-end celebrations. No alcohol is a great way
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Lose your Winter Weight: Fitness Tips

weight loss

Post-Winter Weight Loss Tips Weight loss after winter is a common goal, especially now that  Summer is so close at hand.   You may even be eyeing your SUMMER wardrobe, wondering how your seasonal clothes seemed to shrink? Or perhaps you’re considering a major wardrobe overhaul for summer and want to get your excess weight off before you go shopping? So how do you
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Can Extreme Calorie Restriction Diets Make You Thinner?

Prepare for Gastric SUrgery

Extreme Calorie Restriction Diets – Do they Work and What are the Risks? | Calorie Restriction Diets | Weight Loss | Calorie Calculator | As far as weight loss trends go, the recent fascination with extreme calorie restriction diets (CR Diets), like Lighter Life and The 21-Day Fix, have been thrown into the spotlight due
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10 Reasons to Ride Your Bike to lose Weight

Judged When Exercising

Top TEN Reasons why you should ride your BIKE 10 Good Reasons why you should ride your bike to Lose Weight, Get Fit and Improve your Health Reason 1. Sitting can kill you. Cycling keeps you physically fit and lowers your risk for serious health conditions. Over 18 studies, researching over 800,000 people in sum,  reported that
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What is the Secret to Staying Slim in your 50’s?

middle-age-spread

Why Do Men and Women Gain Weight after 50 years in Age? Issues with gaining weight? The older you get, the more challenging it is to lose weight. At 50 years old, your body doesn’t get rid of excess calories the way it did when you were younger. It’s often referred to as the ‘middle-aged
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What you need to know about Bariatric Surgery?

Best Bodylift Surgeons

A basic guide to bariatric surgery & understanding the different terms connected with different bariatric procedures. There’s no getting away from the fact that obesity has become an epidemic worldwide. Some countries have a bigger problem than others, with Australia being considered one of the ‘heaviest’ of all countries. Nearly 2 out of 3 Australians
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Does the Gastric Balloon work? – Can you Lose Weight without Surgery?

gastric-baloon-pill

Gastric Balloon Pill for Weight Loss Have you been looking at bariatric surgery as an option to combat weight gain but have shied away due to the cost or dangers involved? Are you looking for a temporary option like a gastric balloon pill rather than those permanent procedures? Earlier this week a study was presented
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